PENTINGNYA POLA HIDUP SEHAT GUNA MENINGKATKAN KUALITAS HIDUP PADA MASYARAKAT DESA SUKAWANA

Yania  Febsi; Dewi  Surani; Rizal Maulana  Hasbi; Rastia  Ningsih; Selvia  Mardayanti

doi:10.46306/seumpama.v1i2.42

Authors

Yania Febsi Universitas Bina Bangsa
Dewi Surani Universitas Bina Bangsa
Rizal Maulana Hasbi Universitas Bina Bangsa
Rastia Ningsih Universitas Bina Bangsa
Selvia Mardayanti Universitas Bina Bangsa

DOI:

https://doi.org/10.46306/seumpama.v1i2.42

Keywords:

knowledge, improvement, Healthy lifestyle, pengetahuan, peningkatan, Pola hidup sehat

Abstract

Background: A healthy lifestyle is an effort made by humans to maintain health both physically and spiritually. By paying attention to food and daily activity routines. As living beings we are not always healthy when we are sick and when we recover. Therefore, by applying a healthy lifestyle, our lives will always be good and healthy. Objective: This activity aims to help the people of Sukawana village in implementing a healthy lifestyle in order to improve and maintain health. Method: This activity uses lecture and question and answer methods. Results: A total of 35 people participated in the IEC activity which was held in Sukawana Village, Curug District, Serang City. Through this activity, the community gains understanding and increases knowledge about healthy lifestyles. Conclusion: The conclusion is that it is known that providing understanding to the community about the importance of a clean lifestyle is very necessary, and can increase public awareness and motivation to maintain a healthy lifestyle in a sustainable manner

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